Vitamin C is an essential anti-oxidant. Our body doesn't produce Vitamin C, thus it's important for us to take it from outer sources. The Vitamin C level diminishes when people grow old; therefore as you age, you have to take higher doses of Vitamin C.
The white blood cells that defend our body from bad elements such as bacterial invasion need large amount of Vitamin C to do their role. If our immune system is in bad condition, it won't perform its job to protect our body from the bad elements. As a result, you'll definitely have an infection or an illness.
Natural Vitamin D
Let's take a look at the therapeutic properties of Vitamin C.
·If you are having symptoms of cold or a throat infection, it's essential for you to intake Vitamin C either in the form of a 1000mg capsule, or citrus fruits rich in Vitamin C. If you are opting for fruits, then you must take at least 9 servings of fruits throughout the day.
·Vitamin C is good in treating Urinary Tract Infection (UTI), and respiratory system illnesses such as bronchitis, asthma and chest colds. It aids in the dehydration of mucous membrane in your lungs.
·The hardening of the arteries, known as Arteriosclerosis, is related with lack of Vitamin C. Good dosage will aid in lowering your cholesterol level of blood.
·Vitamin C is essential in the development of collagen, an important substance for your body. If it functions abnormally, it can cause muscular pain, aging, rheumatic fever, gout, colitis, inflammation of blood vessels and rheumatoid arthritis. These conditions can be prevented if collagen can regenerate itself fast. And that will happen if you take large amount of Vitamin C.
·Vitamin C is an antidote for counteracting free radicals that cause premature aging.
·People who intake Vitamin C have lesser eye problem. Most doctors recommend taking 1000mg of Vitamin C daily.
Vitamin C is really important for our body. But always take note of the right dosage. If you are treating an illness, you should take 1000mg of Vitamin C and if you are going to take more than that, better consult a doctor first.
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Nov 10, 2011 12:08:24
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Carlson Labs Solar D Gems Natural Vitamin D3, 4000 IU, 120 Softgels Feature
- Serving Size - 1 softgel
- Does Not Contain: Contaminant Free, Preservative Free.
Carlson Labs Solar D Gems Natural Vitamin D3, 4000 IU, 120 Softgels Overview
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