Vitamin D belongs to the group of fat-soluble vitamins. The two important forms of Vitamin D are vitamin D2 or ergocalciferol - the plant source of vitamin D - and vitamin D3 also reffered as cholecalciferol. Vitamin D3 is produced in the skin when the skin is exposed to the sun - when the light energy is absorbed by it. If an individual is exposed adequately to sunlight there is no further need for Vitamin D in the form of supplements. Natural food sources might not typically have the sufficient amount of Vitamin D and so a conscious consumption of Vitamin D rich foods and deliberate exposure of the skin to sunlight is required to prevent possible deficiencies.
Some of the benefits of Vitamin D are:
Natural Vitamin D
- Whether Vitamin D is acquired from the sunlight or from the food sources, sufficient supply of Vitamin D is essential to maintain strong and healthy bones and joints since vitamin D helps retain and absorb calcium. It's been proven that people who ensure a sufficient and regular intake of Vitamin D are less likely to develop osteoporosis and joint pains.
- It is found to be highly beneficial in slowing down and lessening the effects of arthritis and reducing backache.
- Research conducted towards the advantages of Vitamin D has shown that it can be helpful in preventing certain types of cancers.
Apart from the regulated exposure to sunlight, other sources that can provide a good amount of vitamin D are herring, mackerel, salmon, oysters, cottage cheese, egg yolk, fortified soy beverages, etc. Vitamins A, C and E protect the vitamin D.
Special Price!!! Carlson Labs Baby Natural Vitamin D Drops, 400 IU, 10ml
Nov 01, 2011 06:32:22
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Carlson Labs Baby Natural Vitamin D Drops, 400 IU, 10ml Feature
- Net quantity of 10 ml
- For healthy growth and development
- Convenient way to ensure your child receives the healthy benefits of vitamin D
- Milk-free; wheat-free; gluten-free
- Natural color; preservative free
Carlson Labs Baby Natural Vitamin D Drops, 400 IU, 10ml Overview
Carlson labs baby natural vitamin D drops helps regulate and control the metabolism of Calcium and Phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.SAVE NOW on the special offers below!
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